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Finally Vegan Catering and Vegetarian Catering in New York! Freshtarian is bringing it’s vegan, vegetarian, and all natural fare to your next event. Our fresh food, which was featured by celebrity chef Marcus Samuelsson, is now available for catering orders in the New York area and beyond.  Everything on our menu is available in bulk …
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Vegan fare is quickly becoming mainstream. Today, BuzzFeed Food, put together a menu that challenged readers to try switching to eating “animal free” for an entire week. Eating a vegan diet, for those of you who are unfamiliar, has one basic requirement. Don’t consume any product that was created by or from an animal. To …
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healing foods natural health

“Play the game the way it was meant to be played, leaving no doubt.” Larry Pierson One summer in August, my son, David, who was a teenager at the time, had a motorcycle accident that badly scraped and bruised him all over his body. The next day, I brought him to the New Jersey shore …
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What we put in our mouths has a greater effect on us than we think. Eating processed foods affects our physical, emotional, and spiritual state negatively. Eat whole, non processed foods. In my view, there are several things one can do to maintain optimal health with ease. The first is to let your body be …
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Mineral Water is water that contains a high level of dissolved minerals (electrolytes).

So you’re doing well on your new diet/exercise regimine but that big party is on the horizon. Being the social drinker that you are, you’d really like to enjoy a drink or two at the shindig. After hours of hard work, careful consideration of food choices, and flat out willpower you don’t want to take …
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  Quinoa = is a species of goosefoot grown primarily as a pseudo-cereal crop. Although technically neither a grain nor a cereal, it is generally considered to be a grain crop. Quinoa comes from the Andean region of South America, where it has been an important food for 6,000 years. Quinoa has come to be …
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